Intuitive Coaching for Soul-Aligned Healing

Sometimes we know something’s off, but we can’t name it. We might feel stuck in old patterns, overwhelmed by emotions, or simply disconnected from our true selves. You’ve done the work. You’ve read the books, journaled, maybe even talked to someone, and still, something inside feels unsettled.

That’s where intuitive coaching comes in.

This work is not about fixing you, because you’re not broken. It’s about gently guiding you back to the parts of yourself that have been waiting to be heard. It’s about learning to trust your own inner wisdom again, even when your mind is busy trying to figure everything out.

What Is Intuitive Coaching?

Intuitive coaching is a present-focused, embodied process that helps you reconnect with yourself. It blends deep listening, somatic awareness, emotional presence, and inner guidance. We don’t diagnose. We don’t over-analyze your past memories. We simply slow down enough to listen to what your body, voice, and emotions are already trying to tell you.

As a trauma-informed coach, I hold space for your whole self — your thoughts, your feelings, your intuition, and the nervous system patterns that shape how you show up in the world.

Many people come to intuitive coaching because they’re tired of living in their heads. They want to feel something real. Something grounded. Something honest. That’s what this work offers.

A Soul-Centered Approach to Healing

When I speak about soul healing, I don’t mean anything abstract or unreachable. I mean the quiet return to your own aliveness—the subtle but powerful shift from pushing through… to listening inward.

Soul healing doesn’t require spiritual beliefs. You don’t have to identify as a seeker, empath, or sensitive person. You just need to be open to the idea that your answers might not come from more thinking — they might come from slowing down, tuning in, and trusting your own body and inner truth.

In our work together, we explore what it means to move beyond coping and toward alignment with the parts of you that already know how to feel, how to heal, and how to choose differently.

You Might Be Here Because…

You’re not new to personal growth. But lately, the things that used to work aren’t working anymore.

Maybe you’re feeling numb or disconnected from your voice.
Maybe you’re stuck in analysis mode, trying to understand your emotions instead of actually feeling them.
Or maybe there’s a quiet pull toward something deeper — a longing to reconnect with yourself in a way that doesn’t involve fixing, perfecting, or performing.

Intuitive coaching offers you the space to pause. To listen. To feel without judgment. To begin again — not from scratch, but from truth.

What Intuitive Coaching Looks Like

Each session is unique because you are. We may begin by settling into your body with breath or noticing what’s happening in the moment. From there, we follow your experience, not with an agenda, but with curiosity and care.

Sometimes we explore emotion through the body.
Sometimes your voice reveals something you didn’t realize you were holding.
Sometimes you need space to speak the things that have been left unsaid.

And sometimes, the work is simply sitting with what is, without trying to change it.

This is not therapy. It’s not about fixing. It’s about witnessing what’s already there and creating the safety and support to explore it at your own pace.

A Different Kind of Coaching

If you’ve worked with therapists, coaches, or healers before and still feel stuck, you’re not alone. Many of my clients come to me after years of talk-based work that helped them understand why they feel the way they do… but not how to move forward.

This coaching is different. It isn’t about strategies or advice. It’s about relationship — with yourself, with your body, with your voice. It’s about shifting out of the mind and into presence. From overthinking to feeling. From surviving to living.

Who I Work With

This work tends to resonate with people who feel deeply, whether they show it or not.

Many are highly sensitive, empathic, or creatively inclined. Some are professionals or caregivers who hold space for others but have trouble holding space for themselves. Others are simply feeling lost or disconnected, unsure of where to turn next.

You don’t need to have the perfect language for what you’re feeling. You just need to be willing to explore it. To begin.

Accessible Support, Wherever You Are

All coaching sessions are offered online, allowing you to show up from wherever you feel most comfortable — whether that’s your home, your studio, or a quiet moment between everything else.

I work with clients across the U.S. and internationally. You don’t need to be in a specific location or fit a specific mold. You just need to be here, now.

Common Questions

Do I need to be spiritual for this to work?
No. This work is grounded in presence, not dogma. It’s about connecting with yourself, not following a belief system.

Is this therapy or counseling?
No. I’m not a licensed therapist. This is trauma-informed coaching, which means I hold space for your emotional and nervous system experience without diagnosing or treating mental health conditions.

Can I do this alongside therapy?
Yes. Many clients find this work complements therapy by offering a more intuitive and body-based approach.

What if I don’t know what I need?
That’s okay. You don’t need answers to begin — just a willingness to show up and explore.

A Gentle Invitation

If something in you is ready — even just a little — to stop performing, pushing, or figuring it all out… this might be the space you’ve been seeking.

There’s no pressure. No “shoulds.” Just an open door and a steady hand as you reconnect with the voice inside you that’s been quietly waiting for your attention.

You're invited to reach out for a discovery call. We’ll take it one step at a time — together.

About Elisa Monti

Elisa Monti is an Emotional Healing Coach and Trauma Recovery Coach who offers intuitive, soul-aligned support for those ready to reconnect with their true selves. Her work blends somatic practices, deep emotional presence, and intuitive guidance to create a space where healing becomes a lived experience—not just an idea.

Through one-on-one coaching, Elisa helps clients move beyond overthinking and toward embodied self-trust, emotional clarity, and nervous system regulation. Whether you’re navigating past trauma, feeling stuck in patterns, or simply yearning for something more honest and alive, Elisa’s trauma-informed, heart-centered approach offers a grounded path forward. Contact Today!