Reclaim your voice after trauma.
Online Trauma Recovery Coach
Has your difficult past blocked your ability to express yourself? You are in the right place.
“My voice was taken away” is something I have heard many times. Individuals often go through difficult and painful experiences that leave them feeling hesitant to express themselves and use their voice. If this sounds like you, you may be feeling shutdown, trapped, choked, blocked, afraid to be seen and heard. This can feel scary, frustrating, and disempowering!
People who have come to see me have shared struggles like:
“I am afraid to speak up for myself!”
“I want to be more assertive but I don’t know how.”
“No one wants to hear what I have to say.”
“My voice is not as powerful/commending/beautiful as it should be.”
“My voice gives away my vulnerability/grief/fear/shame, so I just keep my mouth shut.”
“I am terrified to perform or sing, I am thinking of quitting.”
“Speaking in front of a crowd makes me cringe!”
No matter what your background is, your voice DOES matter and you DESERVE to reclaim YOUR voice.
What’s at stake if you don’t take action is that the frustration and disempowerment get worse. This mechanism will keep your voice hidden away, and you become more discouraged as time goes on.
Change is possible! I know how hard it is to struggle and wonder if it will ever get better. It will get better, starting today!
What would you like to learn more about?
“Needs and feelings remain unmet and the voice becomes inaudible, tight and tense, breathy and undefined, or simply untrue; perhaps lovely to listen to but not connected to the core of the person. In essence, the traumatized person often survives by forfeiting her own voice.”
- Diane Austin
Elisa Monti: Your Trusted Trauma Informed Coach for Emotional Healing and Recovery
Are you searching for a compassionate, experienced trauma coach to guide your healing journey? Welcome to Elisa Monti—your trusted partner for trauma informed coaching, trauma recovery coaching, and holistic healing. Elisa specializes in helping clients break free from old survival patterns, heal deep wounds, and step confidently into a life of fulfillment and resilience.
Whether you’re struggling with anxiety, stress, the fawn/flight trauma response, or betrayal trauma, Elisa’s proven approach empowers you to reclaim your voice and your sense of self. With a unique blend of professional expertise and lived experience, Elisa supports individuals worldwide in overcoming emotional challenges and living authentically.
Why Choose Elisa Monti as Your Trauma Recovery Coach?
Best Trauma Informed Coach: Elisa holds advanced and extensive training in trauma-informed, somatic, and attachment-based coaching modalities.
Personalized Healing Journey: Every session is tailored to your unique story, needs, and goals, ensuring that your healing is at your pace and on your terms.
Safe & Judgment-Free Space: Elisa fosters a supportive, empathetic environment where all emotions are welcome and transformation is possible.
Trauma Recovery Coaching
As a Certified Trauma Informed Coach, my qualifications ensure you receive professional, empathetic, and knowledgeable support. My certification and experience equip me to deliver effective trauma recovery coaching and emotional healing strategies, customized specifically to your needs.
Trauma Recovery and Healing Coaching Services:
Trauma Recovery Coaching: Step-by-step guidance to overcome past trauma and build emotional resilience.
Betrayal Trauma Coaching: Compassionate support to heal from betrayal and regain trust.
Emotional Healing Coaching: Holistic methods that nurture emotional balance, strength, and personal growth.
Trauma Informed Life Coaching: Integration of trauma awareness into daily life for lasting recovery.
A Compassionate Approach to Coaching and Trauma
Healing from trauma isn't a linear path—it’s personal, nuanced, and unique. My trauma informed coaching emphasizes creating a safe, nurturing space for deep introspection and healing. Whether you’re overcoming betrayal trauma, managing emotional triggers, or seeking clarity and empowerment, my approach fosters authentic recovery.
Transform Your Life with Trauma Coaching
You don’t have to face trauma recovery alone. As your trauma recovery life coach, I’m committed to guiding you every step of the way. Experience a transformative journey toward emotional healing and renewed purpose.
Ready to embark on your healing journey? Schedule your personalized trauma coaching session today and reclaim your emotional freedom and peace with Elisa Monti.
What Sets Elisa Monti Apart?
Lived Experience + Professional Training: Elisa brings both her personal journey and professional expertise to every session.
Inclusive & Accessible: Services available online worldwide. All backgrounds, identities, and experiences are welcome.
Practical & Evidence-Based: Techniques are rooted in the latest research in trauma recovery, somatic healing, and emotional resilience.
How Trauma Informed Coaching Works
Elisa’s approach combines talk coaching, somatic practices, mindfulness, and neuroscience-based tools. Together, you’ll explore the patterns and stories that shape your experience, identify root causes of distress, and practice new ways of relating to yourself and others.
Coaching and trauma work in partnership here—Elisa guides you to move beyond survival toward thriving.
Ready to Begin Your Healing Journey?
If you’re ready to work with a trauma recovery life coach who truly understands and supports you, book your free discovery call with Elisa Monti today. Experience the power of trauma informed coaching to transform your life—step by step, with compassion.
FAQs
What is trauma informed coaching?
Trauma informed coaching is a holistic approach that recognizes the impact of trauma on the mind and body, creating a safe space for healing and personal growth.
Is online coaching as effective as in-person?
Yes! Elisa works with clients worldwide, and online trauma informed coaching offers privacy, flexibility, and accessibility.
How is a trauma recovery coach different from a therapist?
While therapists diagnose and treat mental health conditions, trauma recovery coaches like Elisa focus on present-day growth, resilience, and practical tools for change.
What can I expect from working with a trauma recovery coach?
A trauma recovery coach guides you through personalized sessions to help you process emotional pain, understand trauma’s impact, and develop practical tools for healing and growth. Working with Elisa Monti, you’ll gain support in overcoming patterns like the fawn/flight trauma response and building a more resilient, empowered life.